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Weekly Health Tips
  Heart Attack
Typical heart disease symptoms are uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes and pain spreading to the shoulder, neck or arms.
 
  Fight Cancer
Eating your 10 servings a day of fruits and veggies could be the best way to increase antioxidant capacity. Although all fruits and veggies have them, the best foods for antioxidants are cauliflower, peas and oranges.
 
  Gum Disease - the signs
Keep your eye out for gum disease in your child's mouth; signs include: bad breath, bleeding gums, swollen and red gums, and diminishing gums that move away from the teeth.
 
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Expert in the field of Medicine
 
Ashraf Mohamed Reda
Dermatologist
Dermatological Laser, Skin Resurfacing, Vascular Pigmentation and Hair Removal
M.B.B.Ch. M D (Dermatology & Venereology)
 
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He is a member of the International Society of Dermatology & Member of the Egyptian Society of Dermatology & Venereology.

Dr. Reda has worked in prestigious Hospitals in Egypt and at the Mayo Clinic USA. He was a lecture





News from Medicine field
Experts raise concerns on the growing abuse of supplements for bodybuilding

Fitness buffs who are obsessed with bodybuilding, bulging biceps and ‘six-pack’ abs, are overusing supplements to the point that the practice might qualify as a new kind of eating disorder.  According to a study, the increasing use of herbal and dietary supplements (HDS) worldwide has led to an increase in liver damage cases.  Dubai, United Arab Emirates, 16 Aug 2017:  Doctors at Medcare Hospital have raised concerns on the abuse of supplements like ... More

How to Survive Living in a Hot Climate

Living in a hot country is often difficult. There are unique challenges associated with extreme heat and most people struggle when daytime temperatures are in the high 30s. Homes and workplaces usually have air-con systems to make life more comfortable for residents, but once you head outside, the heat will hit you like a sledgehammer. Life in Dubai is wonderful for many reasons, but if you are not accustomed to extreme heat – as is often the case for expats moving to the country ... More


Sajaya Young Ladies of Sharjah Organises Art, Health and Sports Workshops

Daily workshops formulated to develop the life skills of its members   Sharjah, 26 July 2017:  Young ladies in Sharjah have benefited from an array of workshops designed to enhance their life skills the daily workshops organised by Sajaya Young Ladies of Sharjah (Sajaya) - a ... More

UAE residents urged to opt for hydration tablets over energy drinks to beat the summer heat

New study at the Univeristy of Loughbourgh indicates O.R.S hydration tablets provide superior hydration compared to energy drinks Dubai, UAE, 24 July 2017:  A new landmark study by the University of Loughbourgh suggests that O.R.S Hydration Tablets are a lot more effective than energy drinks and other beverages. The study investigated the effects of 13 different commonly consumed drinks such as iced tea, coffee, cola and orange juice among others on urine output and fluid balance ... More


Find Your Zen With Yoga at The Green Planet This Summer

Is this the coolest spot in Dubai to practice Yoga? Indoor biodome to offer a range of yoga experiences in a serene and idyllic setting in partnership with 136.1 Yoga Studio   Dubai, UAE, 16 July 2017:  The Green Planet, the region’s first standalone educational and ... More

The Whats & Whens: To Stay Fit During Ramadan

United Arab Emirates, Abu Dhabi, 14th June: Abstaining from food and water during the hot summer month of Ramadan might be challenging, however for most Muslims, the holy month presents an opportunity to increase the spiritual connection and physical well-being. “The holy month of Ramadan is a perfect time to get strong – physically and mentally. By taking the focus away from food, you have room to focus on more enriching and important things in life. However, with the long ... More


 

Spot Light
  Stem Cells
Medical research is continuing on this fascinating, experimental and controversial medical procedure. Today's parents are faced with the dilemma as to whether to throw away the cord blood or to save it for potential use if disaster strikes their c
Read the complete story by Dorothy Fernandes.
 
  Breast Cancer
Breast cancer is one of the most common female cancers that claim several thousand lives a year. The incidence is ever on the rise and the risk for our generation is more than doubled over the past four decades. Unlike the ovary the breast is an exte
Read the complete story by Dorothy Fernandes.
 
  Pregnancy: Ecstacy or Agony?
Pregnancy is the time of joy and hope for every mother to be. It is the fulfillment of a cherished dream. It is also the time of fear, uncertainties and depression for some women. But how many of us realize that all these emotions that a mother go
Read the complete story by Dorothy Fernandes.
 
 
 


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