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Eating your 10 servings a day of fruits and veggies could be the best way to increase antioxidant capacity. Although all fruits and veggies have them, the best foods for antioxidants are cauliflower, peas and oranges.
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Welcare Hospital
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select id,title,date1,article,image1 from ContentDB.dbo.consultants_article where c_id=60 order by id desc
Articles by Consultants...
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1.  The Eye 21/4/2002
Dr. T.P. Ray, CEO & Medical Director, Welcare Hospital

When you try to explain to someone how the eye works the easiest comparison is with a superbly designed camera. This marvelous, versatile, accurate, self-repairing moving ‘camera', the eye, will give a lifetime's service provided you take good care of it.

In the Gulf there are some special conditions which effect the eye . The high temperatures and ambient UV radiation of the ... Read More

2.  Back and backaches 21/4/2002
By Dr. Dandawate

Most of us suffer from backaches or back pain at some time in our lives. Exercise and treatment can help but prevention is always better than cure.

Ever since human beings stood upright they have been having trouble with their backs. This is why people gain such relief from getting down on all fours. We are just not designed to stand on two feet with our backs straight.

The natural ... Read More

3.  Water the Elixir of Life 21/4/2002
By Dr. K.R. Malpani, M.S Bombay, F.R.C.S U.K., Consultant Urologist, Welcare Hospital, Dubai

Water is the largest single component of the human body – the average man contains about 45 litres of water. Water is essential to every bodily function and without it we would die in two or three days. During the winter the weather in the UAE is extremely pleasant. Cool weather frequently poses the question of whether we still need to drink a lot of water, ... Read More

4.  Lazy Eye 21/4/2002
By Dr. K.R. Sathish ,DOMS, MS (Ophth.), Specialist Ophthalmologist, Welcare Hospital, Dubai

The child seemed to be excited just as she had returned from school. Innocently though, she tells her mother “Mama, my teacher has asked you to take me to an eye doctor because my eye is lazy”. Alarmed, the mother looks at her dear one, notices the same sparkle in the eyes as in any other child, and starts wondering whether the child is just kidding! Well, children ... Read More

5.  Migraines 21/4/2002
By Dr. Anibal Prentice, Consultant Neurologist American Board of Neurology and Psychiatry

Through centuries in the medical and popular literature women have been associated with migraines and have borne a "neurotic" label. Although many men are affected with headaches clearly women are three times more often affected with migraines than man. This is clearly due to hormonal changes.

Many women have a definite ... Read More

6.  Headaches 21/4/2002
By Dr. Anibal Prentice, Consultant Neurologist, American Board of Neurology and Psychiatry

A headache is a very common symptom of a variety of conditions. So how can you tell what sort of headache you have got and what you should do to relieve it?

Everyone experiences headaches at some time or other and all home medicines chests contain mild painkillers. Simple factors such as excessive noise in a discotheque for instance, a chronic cough and lack of ... Read More

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